As I sit here on the throne,
My thoughts turn to the colors of my waste.
For every meal I eat,
Comes a unique treat.
If I feast on greens and grains,
My output will be light and clean.
But if I indulge in spicy fare,
My business will be bright red square.
Sweet treats bring forth pastel shades,
While sour flavors make things quite pale.
And though some may find it gross,
These hues can tell us more than just what we toss.
They show our health and vitality,
Providing clues to digestive harmony.
So next time you visit the loo,
Take note of the color of your poo!