No, because I can see,
The path of my own destiny,
My hopes, and wishes, my dreams,
My mistakes, and my successes,
None of them do I want anyone else to hold.
No, because I can see,
My own power and autonomy,
My potential, and my strength,
My passions, and will to succeed,
And I want to be the only one in control.
No, because I can see,
Life’s growth, its course, and breeze,
My soul and journey, my joys and fears,
My inner peace and insights that appear,
And I want to be the sole navigator of my soul.
No, because I can see,
My unfolding journey deep within me,
The courage and the meaning found,
The power that I have, profound,
And I need to be the captain of this ship.
Tag: Inner Peace
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No, because I can see
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Broken girl
Broken girl
Broken girl, shattered soul,
Lost in a world she can’t control.
Her heart is heavy, burdened with pain,
And she wonders if she’ll ever feel whole again.She’s been hurt, she’s been betrayed,
Her spirit bruised, her trust decayed.
She tries to hide behind a smile,
But her eyes reveal the pain all the while.She’s a warrior, fighting every day,
Battling demons that won’t go away.
But sometimes the battles take their toll,
And she feels like she’s losing control.Broken girl, don’t give up hope,
You’re stronger than you think, you can cope.
Take a deep breath, find your inner peace,
And let your heart and soul release.The world may be cruel, but you are strong,
And with each day, you’ll inch along.
You’ll find your way, you’ll heal your heart,
And one day, you’ll be whole again, a brand new start.acceptance, battles, betrayed, brand new start, bravery, Broken girl, bruised, burdened, control, cope, courage, cruel, decayed, Deep breath, demons, determination, endurance, eyes, Fighting, grit, growth, heal, heart, heavy, hide, hope, hurt, Inch, Inner Peace, losing control, lost, Overcome, pain, perseverance, Release, Resilience, Reveal, shattered, shattered soul, smile, spirit, strong, Stronger, struggle, transformation, Triumph, trust, vulnerability, warrior, Whole, world
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You Girl, Do Remain Sane
You Girl, Do Remain Sane
You girl, do remain sane,
In a world that’s sometimes insane.
With chaos and noise, and endless demands,
It’s easy to get lost, in the shifting sands.But hold on tight, to your inner peace,
And let your light shine, and never cease.
For in this world, we need your grace,
And your strength and courage, to face what we face.
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The Art of Concentration
To focus on one thing at a time,
requires a stillness of the mind.
A discipline of thought sublime,
that lets distractions be left behind.Like an artist with a brush in hand,
with each stroke, attention is demanded.
One mistake can ruin the plan,
so focus is key, to keep it candid.It takes practice and patience too,
to train the mind, to stay on cue.
But with time, the art will accrue,
and your concentration will imbue.So let the noise around you cease,
and let your mind find inner peace.
With focus, you’ll achieve release,
and your goals, you’ll finally seize.
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Unpacking Anxiety: Understanding What Triggers Our Inner Worries
What makes you most anxious?
I have had my fair share of anxiety throughout my life. There have been times where I have felt like I am carrying the weight of the world on my shoulders, and it can be hard to shake that feeling.
One of the things that makes me anxious is uncertainty. I like to have a plan in place and know what to expect, but sometimes life doesn’t work out that way. When things are up in the air, it can be hard for me to relax and not worry about what’s to come.
Another thing that makes me anxious is the fear of failure. I have always been a bit of a perfectionist, and I tend to put a lot of pressure on myself to succeed. When I feel like I am not meeting my own expectations, it can be a real blow to my confidence and leave me feeling anxious and stressed out.
Lastly, I get anxious about the things that are out of my control. It can be frustrating to feel like I can’t do anything to change a situation or make it better. This feeling of helplessness can be overwhelming and make it hard for me to focus on anything else.
All in all, anxiety is something that I have learned to manage over time. By recognizing my triggers and taking steps to address them, I am able to keep my anxiety at bay and live a happier, more fulfilling life.
Poetry
Uncertainty clouds my mind,
A plan in place is what I find,
But life can be so unpredictable,
And that’s what makes me quite unstable.The fear of failure can take hold,
A perfectionist, I am told,
I put pressure on myself to succeed,
But when I don’t, anxiety takes the lead.Helplessness can be hard to bear,
Feeling like I can’t go anywhere,
Out of control, I feel stuck,
Anxiety weighs me down like a truck.But through it all, I’ve learned to cope,
I’ve found ways to help me cope,
Recognizing triggers and taking action,
I can manage anxiety with satisfaction.So if you’re feeling anxious too,
Know that there are things you can do,
Take a deep breath, take it slow,
You’re not alone, and you’ll let it go.
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The Stillness Within
The Stillness Within
In the midst of chaos, noise, and strife,
Lies a stillness within, a peaceful life.
A place of calm, of tranquil repose,
Where the mind can rest and find its own dose.It’s easy to get caught up in the fray,
And let our worries and fears lead the way.
But with stillness within, we can find a place,
Where the mind can rest and we can embrace.The power of silence is truly grand,
With the stillness within, we take a stand.
Against the turmoil that surrounds us each day,
And find the strength to make our way.Through meditation and mindfulness too,
We can tap into the stillness within us anew.
And find the peace that we all crave,
And the serenity that keeps us brave.So let’s take a moment to breathe and be still,
And let the calm within us fill.
For with stillness comes clarity and peace,
And the power to let our worries cease.calm, clarity, Inner Peace, meditation, Mindfulness, peace, poem, poems, Poetry, Serenity, Stillness, within
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The paradox of self-awareness, near and yet so far
The paradox of self-awareness, near and yet so far
Self-awareness, a journey within,
To know oneself, to see one’s sin,
A paradox, both near and far,
A journey that leads to the stars.To know oneself, a daunting task,
To face one’s flaws, to don a mask,
To see the darkness deep inside,
To confront the demons one can’t hide.A journey that begins with a single step,
To walk the path, to hold one’s breath,
To face the mirror, to see oneself,
To search within, to find oneself.The paradox of self-awareness,
So near and yet so far,
A journey of twists and turns,
A path that leads to a new dawn.To embrace oneself, flaws and all,
To find the light, to break the fall,
To walk with courage, to live with grace,
To see oneself in a different place.The paradox of self-awareness,
A journey that never ends,
A path that leads to inner peace,
A journey that leads to a friend.
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Looking out to see within
Looking out to see within
Looking out to see within,
A journey that begins,
A search for truth and clarity,
A path to inner serenity.The world around us, a reflection,
Of the thoughts and emotions within,
To find the answers, to unlock the key,
We must look beyond what we see.The mountains, the oceans, the stars above,
A canvas of beauty and love,
A mirror of the soul within,
A window to the world unseen.The breeze that touches our skin,
The rain that washes away our sin,
The sun that warms our face,
A reminder of life’s embrace.To look out is to see within,
To find the beauty amidst the din,
To connect with the universe,
To find the answers we need to traverse.For in the depths of the world around,
Lies the truth waiting to be found,
A journey of self-discovery,
A path to eternal harmony.Looking out to see within,
A journey that never ends,
A search for the light within,
A path to inner transcendence.
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Detachment is the path to salvation
Detachment is the path to salvation
Let go of your fears, your doubts, your pain
Embrace the freedom that comes with detachment’s gain
Release your grip on what you cannot control
Find peace within, let your soul unfoldDetach from the past, it cannot be changed
Live in the present, where true happiness is arranged
Let go of attachments that bind you to this world
Open your eyes, let your spirit unfurlDetach from desires that keep you in chains
Find contentment in simplicity, where true joy remains
Let go of the ego, let love be your guide
Find your true self, let your spirit insideDetachment is the path to salvation
A journey of letting go, of liberation
Find inner peace, find true bliss
Detach and find salvation in this.
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The Art of Loving Oneself
The Art of Loving Oneself
Amidst the noise of life’s endless chatter,
I hear my soul whispering in my ear,
“Love yourself first, and all else will matter.”In the reflection of my own mirror,
I see a heart that is worthy of love and care,
Amidst the noise of life’s endless chatter.I embrace my flaws and learn to repair,
With kindness and compassion as my anchor,
“Love yourself first, and all else will matter.”In the journey of life, I am the traveler,
And self-love is the map that guides me there,
Amidst the noise of life’s endless chatter.I cherish my being with all its unique flair,
And embrace the beauty of self-discovery’s layer,
“Love yourself first, and all else will matter.”In self-love, I find my inner solace and repair,
And my love for the world becomes much fairer,
Amidst the noise of life’s endless chatter,
“Love yourself first, and all else will matter.”
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I Would Like to Be a Peace Loving Monk
If you could be someone else for a day, who would you be, and why?
I Would Like to Be a Peace Loving Monk
With a heart full of love and a mind at rest,
A peaceful monk lives a life that’s blessed,
Free from worldly worries and strife,
He lives a simple and mindful life.In solitude, he finds his inner peace,
And his compassion for all beings will never cease,
Oh, to be a monk, so pure and serene,
A life full of love, how beautiful it seems.
I Would Like to Be a Peace Loving Monk
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The Journey Within #Story
The Journey Within
For as long as she could remember, Sophia had been on a quest for answers. She had always felt a deep sense of yearning, a longing for something that she couldn’t quite put into words. So she set out on a journey to find what she was looking for.
Sophia traveled the world, visiting ancient temples and seeking out wise sages. She studied spiritual texts and meditated for hours on end. But no matter where she went or what she did, she still felt that sense of emptiness inside.
It wasn’t until she returned home that Sophia began to realize that the answers she was searching for were within her all along. She began to explore her own mind and heart, diving deep into the depths of her own consciousness. It was there that she found the peace and clarity she had been seeking.
Sophia learned that the journey within is just as important, if not more so, than the journey without. She discovered that the answers she had been seeking were not outside of herself, but within the depths of her own being.
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Cry a thousand rivers
Cry a thousand rivers
Cry a thousand rivers, let the tears flow,
Wash away the pain, let it all go.
Let the waters cleanse your soul,
And heal the wounds that once took their toll.For in the tears, there is release,
A pathway to find inner peace.
Cry a thousand rivers, let them flow,
And find the strength to let it all go.© VishalDutia
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The Benefits of Meditation: Reducing Stress and Improving Mental Health
The Benefits of Meditation Meditation is an ancient practice that has been used for centuries to improve mental and physical health. It involves quieting the mind, focusing on the present moment, and relaxing the body.
Research has shown that regular meditation can help to reduce stress and anxiety, and improve mental health. By practicing mindfulness and calming the mind, meditation can help us to manage negative thoughts and emotions, and increase feelings of happiness and well-being.
In addition to reducing stress, meditation has also been shown to improve sleep, increase focus and concentration, and boost the immune system. By practicing meditation, we can develop a sense of inner peace, and improve our overall quality of life.
In conclusion, meditation is a powerful tool for improving mental and physical health. Whether you’re looking to reduce stress, improve sleep, or boost your overall well-being, taking time each day to meditate can help you to achieve these goals, and lead a happier and more fulfilling life.
© VishalDutia
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The Search for Inner Peace
In our fast-paced and ever-changing world, it can be easy to feel overwhelmed, stressed, and lost. The constant demands of modern life can leave us feeling disconnected from ourselves and the world around us. However, there is a path to inner peace and a sense of calm amidst the chaos.
The search for inner peace is a spiritual journey that requires us to delve deep within ourselves. It involves looking beyond the external world and focusing on our inner selves. This journey can help us to rediscover our true selves, connect with our values, and find meaning and purpose in life.
One of the key components of the journey towards inner peace is mindfulness. Mindfulness is the practice of being present in the moment and paying attention to our thoughts, feelings, and experiences without judgment. This practice can help us to become more aware of our thoughts and emotions, allowing us to gain greater control over them.
Another important aspect of the journey to inner peace is self-reflection. This involves taking the time to examine our beliefs, values, and motivations. It requires us to be honest with ourselves about our strengths and weaknesses, and to work towards becoming the best version of ourselves.
In addition to mindfulness and self-reflection, spirituality can play a significant role in the journey towards inner peace. Whether you follow a particular religion or practice a more general form of spirituality, connecting with something greater than ourselves can help us to find meaning and purpose in life.
Finally, it is important to remember that the journey towards inner peace is a lifelong process. It requires patience, perseverance, and a commitment to personal growth and self-improvement. However, the rewards of inner peace are well worth the effort.
In conclusion, the search for inner peace is a spiritual journey that requires us to delve deep within ourselves and rediscover our true selves. Through mindfulness, self-reflection, spirituality, and a commitment to personal growth, we can find a sense of calm amidst the chaos and connect with the world in a deeper, more meaningful way.
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The Language of the Soul
“The Language of the Soul” The language of the soul is the language of emotion. It is the language that resonates deep within us, expressing what cannot be spoken any other way. It is a language of beauty and complexity, of sorrow and joy, of struggles and triumphs. It is a language that speaks to our deepest selves, tapping into our core being and connecting us with the things that matter most.
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The Night Watch
I stand guard, in the silent night
A watchman, of my own internal light
The world outside, a distant dream
As I face the demons, or so it seemsMy mind a battlefield, of thoughts and fears
And the clock ticks by, with no sign of tears
But still I stand, in the face of this fight
Hoping for peace, in the still of the nightSo I close my eyes, and take a deep breath
And imagine a calm, with no cause for fret
And for a moment, I’m finally at peace
In this world of mine, that’s forever ceased.© VishalDutia
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